So- I went for a standard run. The mileage that RS calculated was 7.4 miles. Actual is 6.0. So- I was “average” efficiency when running farther, but when I manually adjusted the mileage, it became “high”. (See before/after shots below).
This is a bit counter-intuitive for me. Why would my efficiency go up?
Also- I’m surprised that my RS hasn’t really calibrated for me. Do I need to re-calibrate or ???